10 Vegan Dinner Recipes That Aren’t Expensive

Tostadas with refried beans and pico de gallo (three ingredients)

It’s simple to make your own Vegan Dinner. Use store-bought corn tortillas that have been brushed with olive oil and baked to a crisp! For a fast three-ingredient dinner, we topped the tostada with refried beans and fresh pico de gallo.

todas

 

Ingredients

✔️8 corn tortillas

✔️1 tablespoon olive oil

✔️¼ teaspoon kosher salt

✔️1 (15 ounce) can refried beans, warmed

✔️2 cups pico de gallo
Directions
☑️Step 1
Preheat oven to 375°F. Arrange tortillas on a large baking sheet. Use a pastry brush to brush both sides of each tortilla lightly with oil. Sprinkle with salt. Bake for 5 minutes, flip and cook until lightly browned, about 5 more minutes.

☑️Step 2
Spread warmed refried beans evenly over the tortillas and top each with pico de gallo.
Nutrition Facts

Serving Size: 2 Tostadas Per Serving: 276 calories; fat 6g; sodium 883mg; carbohydrates 50g; dietary fiber 8g; protein 7g; sugars 8g; niacin equivalents 1mg; saturated fat 1g; vitamin a iu 401IU; potassium 324mg.

Open the next page to see the rest of the article…

open

-ADVERTISEMENT-

Prev

ADVERTISEMENT